PhD in Being Me

Tag: personal growth

  • Second chance

    Second chance

    Today, I realized that life is often given a second chance to thrive. This lavender plant looked dead when we transplanted it from my dad’s house 3 hours away to our yard. After a month, it is starting to come back to life. In the fall, we will trim it all back and see what happens next spring, maybe it will bloom everywhere once more.

    I have been struggling with/working on improving my mental and physical health for the last several years and I often look to nature to help me cope. There are times when I feel like I may never have energy again (I have chronic fatigue syndrome). There are days when I feel like the happiest person ever, and others where I feel like I’m too tired to be anything but anxious. On the tough days, I find nature reminds me that everything is as it should be. I get so inspired seeing a plant that has nearly died come back to life. Here’s another example.

    This is a little maple sapling that we planted 3 years ago. Other saplings have grown tall and thrived but this one has just stayed small. Earlier this spring, we thought it may be dead, but new life is forming from the roots and the tree is growing anew. That is how I like to think of myself, growing anew after a particularly rough few years.

    In many ways, I have felt like a caterpillar in a chrysalis that is undergoing a massive metamorphosis before emerging as a butterfly. I think these two plants are beautiful and simple metaphors for how I feel too. I have been in a massive inner storm of growth, change, awakening and letting go and my old facade is dying and I’m waiting for my new exterior to emerge, just like the little lavender and maple. When I think of it like that, I can be more kind, patient and loving with myself. I see nature and people getting a second chance, and it reassures me that I am getting mine too.

    May you be well and may you be inspired to see your journey reflected in the cycles of life in nature. Big hugs!

    Bradlee

    ©️ Bradlee Zrudlo, 2022. All Rights Reserved.

  • PhD in Being Me – In Action!

    The Lovemobile

    Over the last few years, I have been feeling a growing desire within me to uplift humanity, to make people smile, and to help them feel seen and heard. As a part of this, I was inspired to transform my car into a Lovemobile. I feel good knowing that wherever I drive my car, I am anchoring blessings of compassion, love, acceptance and acknowledgement for people!

    Getting into my car makes me feel so good, so I figure I’m on the right path. I love it when people give me air hugs or thumbs up and I send extra blessings of love to those who turn away from it.

    May seeing these images inspire you to learn more about who you are, what your needs are and what you can do to become the most highly educated expert on being you!

    ©️ Bradlee Zrudlo, 2022. All Rights Reserved.

  • Moving Forward

    “Sometimes I feel stuck and I want to blame everyone else for that feeling. Then I remember that I am the one who has the power to make the choices I need to feel healthier, more acknowledged and validated and to move myself forward.”

    Bradlee Zrudlo

    Over the last several years, I have been learning to acknowledge and validate my feelings instead of shoving them down. This has been a humongous change for me and it has liberated me from stagnating and stewing on repressed emotions; well, most of the time.

    It is a huge gift I have given myself to do this, but I see how I sometimes get stuck in hanging out with my feelings and I forget to move forward in my life. It’s like I have been so focused on showing myself that I will no longer abandon myself, that I sometimes forget about how good and satisfying taking action feels.

    I have been creating a beautiful garden within myself and I have been taking the time to nurture it, water it, weed it and shine the light of my attention on it. I see, feel and know what a beautiful gift I have given myself and I am tremendously honoured to have the opportunity to turn my life around in this way.

    What I see now is that I am so well cared for on the inside and I am no longer the same frail version of myself I used to be. In writing this post, I see how it is time for me to expand my garden, to explore life out from under the wave of the precious cocoon that has kept me so safe and nurtured. Whenever I feel small now, I see that I can hold my own hand from within and take a step to move me forward in life. By approaching life in this way, I am not stagnating in blame or resentment as if there are people who are holding me back, but rather, I am seeing that the permission I need to move forward is always mine to give myself.

    With every breath I take, may my education in the art and science of being me deepen, with the utmost of love and respect for all that I am. May that same blessing be extended to all people on our sweetie planet.

    ©️ Bradlee Zrudlo, 2022. All Rights Reserved.

    Photo by Hernan Pauccara on Pexels.com