Resting to reset – anxiety story

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2 responses to “Resting to reset – anxiety story”

1. 

   August 1, 2023

   Carla Chambers

   Thank you Bradlee for sharing video made my heart smile. I love hearing you laugh filled with so much light. What a wonderful reminder we all need to do. Resting to reset is something I often struggle with until I get to the point of mental and physical exhaustion. Now learning to be mindful listening to my body and soul when rest is needed. Sending light and rest wishes. Carla xo

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   1. 

      August 1, 2023

      Bradlee Zrudlo

      Hi Carla! Thank you for your lovely comment! That video made my heart happy too! Those dogs are so funny. I loved how Archie was so relaxed, it was very inspiring. I too used to exhaust myself, now I only get there during stressful times or if I haven’t slept well, those are both big ones for me! I wish you much restorative time xoxoxoxo

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