Sometimes, I find myself getting very frustrated by how slowly things change in our world. I am constantly reflecting, growing, evolving, and improving the way I relate to myself and the world. I find it hard when things don’t keep up with my expectations.
When I am frustrated and want things to be better, I stop and focus on the human I am interacting with. I remember their humanity. I remember that they have feelings, hopes and dreams, and they are likely doing the best they can. If they can’t meet me where I’m at and I find myself getting frustrated, I can take a deep breath. I can remember that there is a human in front of me who is deserving of love, validation, and acknowledgment. They are there, reminding me of the depth of experience possible that comes from interacting consciously with a person, even if I don’t like what is going on, what they are saying or what I am feeling.
With every interaction I have, may I share love, validation, and respect to all, including myself. May we all remember that we are human, that we all respond well when we aren’t treated as objects but as beautiful beings.
It also helps me to remember that I am a human. I have ups and downs, triggers, emotions, passions, etc. When things aren’t going well in a situation, I breathe and remember that I am human, the people around me are human and we all have basic needs. When I remember this, I can approach a situation from a more heart centered instead of judgemental place.
I see you dear reader, and I hope you know how much I appreciate you taking your time to read this post. May your interactions be blessed with so much care and respect and humanity.
©️ Bradlee Zrudlo, 2023. All Rights Reserved
PhD in Being Me 
Thank you Bradlee for sharing your heart and your journey. I often have felt in frustration myself but more towards my inner conscious. Not giving my heart and soul time and space to grow. Constantly fighting within myself not mastering my own expectations and putting so much pressure on myself. As a evolve each day I continue to remind myself to pause and do deep breathing of self reflecting chanting words of affirmation I am enough where I am in this moment, strong, resilient and worthy of self love. Sending big hugs and comfort. Carla xoxo
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Hi Carla, you are the best, thank you for sharing with me. I feel those same pressures too. Thank you for the big hugs and I share lots back with you!
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