Tag: self-care

From 2015 to 2018, I was so deeply inspired by the massive spiritual and personal growth I was going through. I would often just be making a meal, sitting, or working and then I would be filled with some words that I just had to type out very quickly. As I understand it now, the divide between my inner wisdom and my awareness was getting smaller and I was being guided from within through these poems.

I remember the day I wrote Ambassadors the poem below. I was on my lunch break and I was going to start making myself some food. I was drawn to a notebook and I wrote out this poem and then just kept going on with my day. Later on when I typed it out, I realized how beautiful, deep and profound it was. If you have been going through any type of spiritual growth or awakening, may this bring you some comfort and guidance. Alternatively, if you have been working on finding yourself and living your true life, then may it also help you find what makes you feel your best.

Thanks for reading and may you be well! xoxoxoxo

Ambassadors – a poem

We are ambassadors to a new world.
We grieve, we cry, we rage and we hate
because we see and feel the mess we are in as humanity.
Your grief, tears, rage and hatred are a blessing to the world.
Without them, what would change?

You already know in your soul and your bones that you were born
to usher in a new world.  It is okay to have forgotten it, I did.
Do you feel it calling to you from within?
Do you notice how people live so automatically,
without question, like drones?
Is your body asking for a change in food, routine or job?

These represent You calling out to You to wake up,
to breathe, to rise up, to soar and to learn more about you,
so you and all of your gifts can be shared with our world
that so desperately needs them.

This is the era of self-care,
the time to get to know yourself better,
to give yourself supreme care, nourishment, love, compassion,
gentleness and tenderness.

It is time to rise up my dear ones.
It is time to turn back to you,
to be strengthened, nourished and replenished to carry out
your mission of being an ambassador to the New Earth,
to the new way of relating to the self and to the self in all.

Spend time with you, put down your device, magazines, newspapers, etc.
Just be with yourself, even if you are uncomfortable.
Notice your feelings and offer yourself love.
Try being with yourself instead of avoiding you and how it feels to be you.

Become the superhero of your own life,
rescue yourself from your own suffering first, 
then you can step into being an ambassador more fully.

Work with your body, learn what foods it wants, how much sleep it needs,
and if you need to take more conscious breathing breaks.
Care for yourself and let the universe fill you with your next steps.

You’re never alone.
It just starts with you.  Know you are capable and worthy;
if you don’t, be kind to you, just as you would to a little seed
you planted in a drought.
The rains and sunlight of your attention are all that is needed to help you,
as the seed, to blossom.

Just as a baby forms through the codes in DNA and the magic of creation,
you can grow and blossom into all of you, 
embodying the magic of creation, of the universe, within you.

Care for yourself and see that all of you has been patiently waiting for you
to notice so that you may blossom.

Care for you and all the instructions you need will be revealed as they are required.

Honor yourself, dear one, and the rest will follow.


© Bradlee Zrudlo 2022. All Rights Reserved.