PhD in Being Me

Building resilience and what does that even mean?

Written by

Bradlee Zrudlo

in

, ,
Orange and yellow clouds against a purple and blue sky. Birds are flying across the sky.
Learning to fly takes practice, and sometimes going back to our nest is required xoxoxo

I used to think that I was broken because I can feel things so deeply in my mind, body, soul and heart. I used to think I was not good enough because I was always working on myself.

In writing on this blog, and reading my beautiful friend Carla’s comments, and the comments of some other fabulous friends on Facebook, I can see that I have been looking at myself all wrong.

As I’m working on myself and learning to get a PhD in Being Me, I’m not broken. I am damn good enough. What I’m doing is building resilience. I’m not repairing or fixing myself, I am learning to be me, and what I need to do to thrive in this world as me.

What do you need dearest reader? What can I write about that will help you become more resilient, and to embody more of you? Please share in the comments or on the Contact me page. You matter and I care very much about what I write for you. I invite you to help me meet your needs better by sharing with me!

Big hugs!

A 4 minute video about my struggles and how I am building resilience each time I make it through hardship

Comments

2 responses to “Building resilience and what does that even mean?”

  1. Carla Chambers Avatar
    Carla Chambers

    Thank you Bradlee truly honor and love you so much. You are beautifully resilient and sharing your heartfelt message was not only inspiring but also feeling we are not alone. I share many sentiments you spoke on. I use to think something was wrong with me being a very emotional, sentivie wearing my heart on my shelve. I was told “you are so resilient with all my past experiences of childhood trauma, and losing loved ones that truly made my soul shine. Constantly trying to elevate and grow trying to stay spiritually connected to my heart and souls desires. This is a part of being resilient. Being vulnerable and open to all parts of ourselves good and bad experiences as we continue to navigate through life adventures each day. Your blog is a gift to mu heart not only do I enjoying hearing, seeing and reading your poems and messages but also feeling that am not alone in this world. That you have gone through experiences too and continue to preserve. I love all your post but specially love when you share on courage, spirituality and connecting with of true authentic self. Continue to shine your beautiful light and heart always Bradlee. Carla xo

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    1. Bradlee Zrudlo Avatar
      Bradlee Zrudlo

      Thank you so much Carla! Your comments are so validating and motivate me to experiment with how i can make PhD in Being Me the best it can possibly be! I love sharing about the tough parts of living a life because life does feel so lonely when we don’t acknowledge how hard it can be. I super honor and love you too sweetie Carla! Onwards and upwards and may we all be uplifted 💖💖💖

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