Say yes to vulnerability

Bradlee and her dog Archie, facing each other on the couch and touching heads.
Me and sweetie Archie sharing a vulnerable and tender moment. He is so precious!

Introduction

When I wrote this short but powerful poem, I knew the concepts, but was learning to really know them, deep in my bones. A few years later, I can see how far I have come and I am proud of myself. It is not easy to unlearn the ways of the world or one’s conditioning, nor is it easy to be super vulnerable, open and honest. What I have discovered though, is that it is harder not to be.

My life was much more difficult when I shoved my emotions down, and when I tried to hide or cover up parts of myself. I have found strength in being vulnerable and in embracing what I had labelled as my weaknesses and not nice parts. May this poem inspire and nurture you. You are lovely just as you are and may you find strength in being all of you, each and every day.

Say yes to vulnerability – a short poem

Say yes to vulnerability.

Say yes to all the ways you thought you shouldn’t be.

Say yes to being honest.

Say yes to admitting you are struggling.

Say yes to choosing love over fear.

Say yes to peace.

Say yes to having your walls knocked down.

Say yes and thank you to the fear that wants to keep you safe.

Say yes to having your safe-haven opened and exposed.

Say yes to you;

all that is waiting for you is you

and more love than you ever imagined possible.

You are very worthy of saying yes to.

xoxoxoxoxo

© Bradlee Zrudlo 2023. All Rights Reserved.

Comments

2 responses to “Say yes to vulnerability”

  1. Carla Chambers Avatar
    Carla Chambers

    Thank you Bradlee for sharing your beautiful poem and piece on vulnerability. I just had a similar reflection last night on pushing my emotions and fears in the past deep deep down in the core of my belly. As time went on trying to self heal on my own not sharing all my pain and hurt lead to an unhealthy place within. It’s now been over 3 years of coming into my own authentic truth and shedding the layers and shining my vulnerability good and bad that I’ve come to healthier space mind body and soul each day growing and learning within. Sending blessings and light always Carla xo

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    1. Bradlee Zrudlo Avatar

      Hi sweetie Carla, thanks for sharing with me! I so understand your experience! Shedding layers and being vulnerable are such incredible gifts you are giving yourself, yay! May you continue to grow in being healthier and embracing all of you! I love you lots! Xoxoxo

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