kindness – PhD in Being Me

Helping others and myself

I really like helping others. I also really like helping myself and giving myself care, compassion, and gentleness. Life has felt hard lately, probably because it has been really tough. When times are like that, I feel myself rising to the challenge and other times, I feel myself getting smaller and in need of timeContinue reading “Helping others and myself”

A Compassionate Speaker

I had dreams of becoming a motivational speaker for the last several years. I could see myself on a stage, talking to people, and sharing love, compassion, funny stories and the deep, messy and rawness of being a human. This afternoon though, I realized that my dreams have changed. I no longer want to beContinue reading “A Compassionate Speaker”