Moving towards discomfort

Moving towards the uncomfortable feelings, thoughts, emotions, pains and everything else inside of me is bold.  It’s amazing.  It’s the opposite of what I had done for so so many years, and it’s the opposite of what we’re encouraged to do in North America. For years now, I’ve learned various different approaches to my physicalContinue reading “Moving towards discomfort”

Changing Expectations

Well, it’s nearly the end of 2024, and I have  deep thoughts to share as the year comes to a close. I grew up at a time where success in life looked a certain way, and I recently realized how much I was holding myself to those societal expectations. As a person with a disability,Continue reading “Changing Expectations”