Every time I have a hard day, I learn more about how to care for, honour and nurture myself. May these words uplift you and help carry you through your hard days.
Tag Archives: rest
Resting to reset – anxiety story
When rest is best
Living with chronic fatigue syndrome can be quite confusing and hard. I remember being a student athlete, working full time and working on a Master’s degree in another city, and other wonderful examples of having energy. I also know that having this medical condition has taught me so much about myself and has given meContinue reading “When rest is best”
