What it feels like (for me) to have chronic fatigue syndrome

It’s hard to explain just how exhausting it is to have chronic fatigue syndrome.  It’s taken me years to really and truly understand that rest doesn’t cure this type of exhaustion.  It is much deeper than a lack of rest.  It is an exhaustion down to the cellular and soul levels.  Before I get muchContinue reading “What it feels like (for me) to have chronic fatigue syndrome”

Boundaries

I am exploring boundaries in therapy and in my daily life.  I have heard about boundaries a lot over the years, but hadn’t done a big exploration of what they are and aren’t in my life, why I need them and how they can help. So far, I have identified what it feels like when:Continue reading “Boundaries”

Feeling connected

Last week, I felt deeply connected to humanity, the planet, and life itself.  I could sense the web of connectedness that links us all together, no matter where we live, and it was profound. I hadn’t felt that connection in quite some time.  I remember feeling like that quite often for a few years, andContinue reading “Feeling connected”

Each breath

Lately, I have been wondering more about the purpose of life.  The longer I live, 45 years so far, the more I think it is about breathing each breath, being there, as a companion for myself, while I live my life. I have lived through so many moments when I have felt desperately alone orContinue reading “Each breath”

Being here

If you’ve visited my blog before, you may know that I’m working on getting a PhD in Being Me.  What does getting a PhD in Being Me mean these days while I am off work to take care of my physical and mental health?  It means: May this post inspire you to give yourself aContinue reading “Being here”