present moment – PhD in Being Me

Letting it all out through allowing

Sometimes I feel the emotional pressure building up inside me, and I feel this urge to flee the pressure and the feelings. Sometimes I distract myself. But sometimes, I am brave and I turn toward it, instead of trying to get rid of it. I have this pressure on the left side of my jawContinue reading “Letting it all out through allowing”

Being here

Introduction This poem is a follow up to a few of my recent posts (Choosing consciously, and Being while doing) about living more consciously and being aware of my life as I’m living it. This has been one of my goals for several years now and I seem to go through times where this isContinue reading “Being here”

Being while doing

I really liked the subject of yesterday’s post, remembering the human in all of us (https://phdinbeingme.ca/2023/07/13/for-the-human-in-all-of-us/). Today, I am taking the concept a bit further by explaining my own troubles with losing myself in doing things. When I am tired, which is often because I have chronic fatigue syndrome, I sometimes feel overwhelmed byContinue reading “Being while doing”