Tag Archives: anger

Giving my anger a voice

In my life, I have not been kind to my anger. I have denied it, suppressed it and turned it inwards instead of giving it a voice.  I specifically remember times when I felt anger building within me and I told it and myself that I wanted to be nice and that my anger hadContinue reading “Giving my anger a voice”

Inflammation – a poem

I feel inflamed The linings of my blood vessels, organs, brain and tissues Are swollen And I feel anger, irritation and sadness flowing through my body I want to rage, avoid it and yell But in truth, I think it is just here Begging to be loved Begging to be felt, honored and held withContinue reading “Inflammation – a poem”

A little space

Do you ever feel like you need a little space? Gosh, I know I do! If you can relate to the facial expressions below, please read on and check out my video further down ❤️❤️. Sometimes, you need a little space. When life feels like too much, when there is too much to do, orContinue reading “A little space”

The Breaking Point

I’ve been feeling more of my power coming to the forefront of my inner world lately and it’s been wonderful.  Today I had an experience that deeply insulted, offended and angered me.  After it was over, I felt like I was in shock, and I needed time to settle back into myself.  I was inContinue reading “The Breaking Point”

Finding My Power

I have been scared and intimidated by anger in the past.  I have also been wanting to get to know my anger and to create more space for it within me. I have chronic fatigue syndrome.  Over the last several years, I have hated myself for it, resented, blamed and berated myself and my bodyContinue reading “Finding My Power”

Overwhelmed and angry

I have really been enjoying feeling angry in the last month. I have a complicated relationship with anger…I used to shove it down….I used to be scared of what I would do if I got angry, so I wouldn’t let myself even feel it. The problem is that it was fermenting and boiling inside ofContinue reading “Overwhelmed and angry”

Disappointment

Disappointment – a poem Note from me: I wrote this poem a few months ago and I’d been wondering where I saved it! Well, I found it this morning, and lo and behold, it has a similar feel to the one I published yesterday about Rage. I can feel how much easier it is forContinue reading “Disappointment”