Being nourished by my own voice

It’s been several months since I have written on my blog.  I’ve been having a tough time and have needed (and continue to need) deep quiet time. Just this week, I remembered how nourishing it is for me to read my own words.  I was feeling the nudge to write again, which I haven’t feltContinue reading “Being nourished by my own voice”

A pause

The older I have gotten (I am 44), the more I am giving myself permission to pause.  A pause can mean many things, including: Am I an expert at pausing?  Sometimes, and sometimes I rush and feel so much pressure that a pause is the last thing I think about.  Learning about me from myContinue reading “A pause”

Inspiration

I find it important lately to find inspiration from all possible sources.  I have been worn down by circumstances in my life, and I have felt how dysregulated my nervous system is and how truly exhausted I have been in all aspects of my being. I have taken several months off work to take betterContinue reading “Inspiration”

Changing landscapes

Today is the last day of 2023, and I am feeling self-reflective. I have long wanted to write about how the view outside of my front window changes depending on the time of day and the weather and season. The photo above is from early in the morning last week. I awoke to a warmContinue reading “Changing landscapes”

Supported

It makes such a difference in life to be supported. In the last two months at my work, I have been incredibly supported. It feels so very good! I’ve been learning a new job and putting together a project proposal for an innovative idea. It’s been a really busy time, but it’s felt so wonderfulContinue reading “Supported”

A little space

Do you ever feel like you need a little space? Gosh, I know I do! If you can relate to the facial expressions below, please read on and check out my video further down ❤️❤️. Sometimes, you need a little space. When life feels like too much, when there is too much to do, orContinue reading “A little space”