Getting older

I am different lately.  Turning 46 has been a big one for me.  I am no longer a young person, I am closer to 50 than to 40, and I can  tell that I view life differently than the youth I am around.  My skin looks more wrinkly, my face looks older, and my bodyContinue reading “Getting older”

What it feels like (for me) to have chronic fatigue syndrome

It’s hard to explain just how exhausting it is to have chronic fatigue syndrome.  It’s taken me years to really and truly understand that rest doesn’t cure this type of exhaustion.  It is much deeper than a lack of rest.  It is an exhaustion down to the cellular and soul levels.  Before I get muchContinue reading “What it feels like (for me) to have chronic fatigue syndrome”

Looking up and ahead instead of down

At some point during the last several years, I started looking down when I walked to make sure I wouldn’t trip or fall.  I have been very delicate and vulnerable mentally and physically so looking down makes sense, even though I have been far from an age where a fall would have been catastrophic. IContinue reading “Looking up and ahead instead of down”

Holding space

Well, here I am.  I really feel like writing, and celebrating the desire to write. I went for a cold, sunny sky walk with the dogs and I was filled with so much love and possibilities.  I was given an opportunity to see the extent of the possibilities of my life in spite of myContinue reading “Holding space”

Taking the pressure off

Honestly, have you ever seen a more relaxed dog?  Archie is such a sweet cutie pie.  I love this photo of him.  It’s not the best photo of Robbin and I, but it sure showcases how relaxed, happy and at ease he is. Archie teaches me and reminds me to take the pressure off myself. Continue reading “Taking the pressure off”

It all counts

No matter what your life experience has been or is today, it all counts.  And it all matters.  You matter. Even if you wish things could have been different or if you’ve just figured out something that has been impacting your whole life, you matter and it all counts as valid life experience.  Your lifeContinue reading “It all counts”

I am here, and I am with myself

I am here, and I am with myself 💕.  I feel so soothed whenever I say to myself, “I am here and I am with you.”  Sometimes, I even cry, like a part of me has just really needed to hear that, and it allows any stuck emotions or stress to release and flow. I amContinue reading “I am here, and I am with myself”

Each breath

Lately, I have been wondering more about the purpose of life.  The longer I live, 45 years so far, the more I think it is about breathing each breath, being there, as a companion for myself, while I live my life. I have lived through so many moments when I have felt desperately alone orContinue reading “Each breath”