No matter what your life experience has been or is today, it all counts. And it all matters. You matter. Even if you wish things could have been different or if you’ve just figured out something that has been impacting your whole life, you matter and it all counts as valid life experience. Your lifeContinue reading “It all counts”
Tag Archives: midlife
I am here, and I am with myself
I am here, and I am with myself 💕. I feel so soothed whenever I say to myself, “I am here and I am with you.” Sometimes, I even cry, like a part of me has just really needed to hear that, and it allows any stuck emotions or stress to release and flow. I amContinue reading “I am here, and I am with myself”
Each breath
Lately, I have been wondering more about the purpose of life. The longer I live, 45 years so far, the more I think it is about breathing each breath, being there, as a companion for myself, while I live my life. I have lived through so many moments when I have felt desperately alone orContinue reading “Each breath”
PhD in Being Me 