resilience – PhD in Being Me

Building resilience and what does that even mean?

I used to think that I was broken because I can feel things so deeply in my mind, body, soul and heart. I used to think I was not good enough because I was always working on myself. In writing on this blog, and reading my beautiful friend Carla’s comments, and the comments of someContinue reading “Building resilience and what does that even mean?”

Cultivating strength through weakness and hardship

Sneak peek: loving video at the end of this post! Since I started getting progressively more tired with chronic fatigue syndrome, I thought I was getting weaker. It can be easy to associate any condition or change in abilities with weakness. I felt the same about how anxious I was getting over the years. ItContinue reading “Cultivating strength through weakness and hardship”