Category Archives: Chronic fatigue syndrome

Building resilience and what does that even mean?

I used to think that I was broken because I can feel things so deeply in my mind, body, soul and heart. I used to think I was not good enough because I was always working on myself. In writing on this blog, and reading my beautiful friend Carla’s comments, and the comments of someContinue reading “Building resilience and what does that even mean?”

Being while doing

  I really liked the subject of yesterday’s post, remembering the human in all of us (https://phdinbeingme.ca/2023/07/13/for-the-human-in-all-of-us/). Today, I am taking the concept a bit further by explaining my own troubles with losing myself in doing things. When I am tired, which is often because I have chronic fatigue syndrome, I sometimes feel overwhelmed byContinue reading “Being while doing”

When rest is best

Living with chronic fatigue syndrome can be quite confusing and hard. I remember being a student athlete, working full time and working on a Master’s degree in another city, and other wonderful examples of having energy. I also know that having this medical condition has taught me so much about myself and has given meContinue reading “When rest is best”

To Be Human

To be human. What is it really? Is it to be perfect, to have everything organized and controlled? Or it is about acknowledging that life gets messy and choosing gratitude anyway? Is it about having everything society tells me I should have? Or is it about making the best with what I’ve got and dreamingContinue reading “To Be Human”

Literally overflowing with love

Living with chronic fatigue syndrome is sometimes at odds with who I am.  I am a big hearted person who loves to connect with others, share hugs, give compassion and acknowledgement and more hugs.  Being chronically tired means that I can’t always do that because I don’t have enough physical, energetic or emotional energy toContinue reading “Literally overflowing with love”

Finding My Power

I have been scared and intimidated by anger in the past.  I have also been wanting to get to know my anger and to create more space for it within me. I have chronic fatigue syndrome.  Over the last several years, I have hated myself for it, resented, blamed and berated myself and my bodyContinue reading “Finding My Power”

Chronic fatigue has taught me to love and accept myself

At some point in my adolescence, I stopped thinking I was worth it. I believed that I was too sensitive, too much, too sick, too frequently injured, etc. So I just stopped caring about myself. I learned to ignore and push past my needs. I felt very lonely and sad and I really didn’t knowContinue reading “Chronic fatigue has taught me to love and accept myself”

How a total lunar eclipse helped me

I have chronic fatigue syndrome and anxiety, but I also have a huge heart, a cute innocence about the way I interact with the world, a love of swearing, a tall, strong body and an awakening consciousness that sometimes truly humbles and astounds me. That was a long sentence, but it was needed to showContinue reading “How a total lunar eclipse helped me”