Introduction When I wrote this short but powerful poem, I knew the concepts, but was learning to really know them, deep in my bones. A few years later, I can see how far I have come and I am proud of myself. It is not easy to unlearn the ways of the world or one’sContinue reading “Say yes to vulnerability”
Category Archives: Lessson Learned
Resting to reset – anxiety story
Different isn’t wrong
It is very easy as a sensitive, empathic person to think that I am doing something wrong. It happens usually when someone does something differently than me. It is very sad that I automatically assume that I am doing something wrong. Thankfully, I have been learning to nurture myself so that I can embrace theContinue reading “Different isn’t wrong”
Being here
Introduction This poem is a follow up to a few of my recent posts (Choosing consciously, and Being while doing) about living more consciously and being aware of my life as I’m living it. This has been one of my goals for several years now and I seem to go through times where this isContinue reading “Being here”
Choosing consciously
May this poem inspire you to be kinder to yourself while making healthy and conscious choices! Big hugs!
For the human in all of us
Sometimes, I find myself getting very frustrated by how slowly things change in our world. I am constantly reflecting, growing, evolving, and improving the way I relate to myself and the world. I find it hard when things don’t keep up with my expectations. When I am frustrated and want things to be better, IContinue reading “For the human in all of us”
A little space
Do you ever feel like you need a little space? Gosh, I know I do! If you can relate to the facial expressions below, please read on and check out my video further down ❤️❤️. Sometimes, you need a little space. When life feels like too much, when there is too much to do, orContinue reading “A little space”
Missing myself
I wrote this poem on February 14, 2019. I remember those days of missing myself, and I still sometimes feel that, although it has a different feeling lately. Like I’ve been missing only certain parts of me that I’m still reclaiming, like my power. I am sharing it with the hope that it inspires anyoneContinue reading “Missing myself”
Being motivated by guilt
When rest is best
Living with chronic fatigue syndrome can be quite confusing and hard. I remember being a student athlete, working full time and working on a Master’s degree in another city, and other wonderful examples of having energy. I also know that having this medical condition has taught me so much about myself and has given meContinue reading “When rest is best”
PhD in Being Me 