It’s been several months since I have written on my blog. I’ve been having a tough time and have needed (and continue to need) deep quiet time. Just this week, I remembered how nourishing it is for me to read my own words. I was feeling the nudge to write again, which I haven’t feltContinue reading “Being nourished by my own voice”
Tag Archives: anxiety
What If?
What if? I asked myself that question this morning. What if it’s okay to struggle? What if it’s okay to have chronic fatigue syndrome that can be deeply debilitating? What if it’s okay that I have been having a hard time these last several years? After all, what am I other than a human being,Continue reading “What If?”
Inflammation – a poem
I feel inflamed The linings of my blood vessels, organs, brain and tissues Are swollen And I feel anger, irritation and sadness flowing through my body I want to rage, avoid it and yell But in truth, I think it is just here Begging to be loved Begging to be felt, honored and held withContinue reading “Inflammation – a poem”
Resting to reset – anxiety story
Different isn’t wrong
It is very easy as a sensitive, empathic person to think that I am doing something wrong. It happens usually when someone does something differently than me. It is very sad that I automatically assume that I am doing something wrong. Thankfully, I have been learning to nurture myself so that I can embrace theContinue reading “Different isn’t wrong”
Cultivating strength through weakness and hardship
Sneak peek: loving video at the end of this post! Since I started getting progressively more tired with chronic fatigue syndrome, I thought I was getting weaker. It can be easy to associate any condition or change in abilities with weakness. I felt the same about how anxious I was getting over the years. ItContinue reading “Cultivating strength through weakness and hardship”
Making peace with suffering
A beautiful, tiny, one-day old baby chick named Lillium taught so much about suffering in her time with us. She arrived at 9:15 am on May 31, 2023, and she passed away by 6:30am the next day. We got 7 one-day old baby chicks, and they are all so precious and cute. Baby chicks areContinue reading “Making peace with suffering”
To Be Human
To be human. What is it really? Is it to be perfect, to have everything organized and controlled? Or it is about acknowledging that life gets messy and choosing gratitude anyway? Is it about having everything society tells me I should have? Or is it about making the best with what I’ve got and dreamingContinue reading “To Be Human”
Literally overflowing with love
Living with chronic fatigue syndrome is sometimes at odds with who I am. I am a big hearted person who loves to connect with others, share hugs, give compassion and acknowledgement and more hugs. Being chronically tired means that I can’t always do that because I don’t have enough physical, energetic or emotional energy toContinue reading “Literally overflowing with love”
From Anxiety to Empowerment
I am sensitive, easily stressed and anxious. I am also growing and learning and finding new ways to care for the wonderfully sensitive person I am. As I reflect back on my life, I see how many times I didn’t know I had options. I would just be anxious and sit in that for aContinue reading “From Anxiety to Empowerment”
PhD in Being Me 